Personal bests
10K
55:14
2004 · 8:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:03:37
April 2, 2011
- Place
- 13356
- Pace
- 10:14 /mi
- 10K1:03:06
March 27, 2010
- Place
- 12575
- Pace
- 10:09 /mi
- 10K58:15
March 31, 2007
- Place
- 6543
- Pace
- 9:22 /mi
- 10K57:03
April 1, 2006
- Place
- 4049
- Pace
- 9:11 /mi
- 10K1:09:58
April 9, 2005
- Place
- 8057
- Pace
- 11:16 /mi
- 10K55:14
March 27, 2004
- Place
- 2903
- Pace
- 8:53 /mi
- 10K1:05:46
March 29, 2003
- Place
- 4040
- Pace
- 10:35 /mi