Personal bests
Marathon
4:15:40
2018 · 9:45 /mi
10K
50:37
2015 · 8:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Anthem Richmond Marathon4:15:40
November 10, 2018
- Place
- 1809
- Pace
- 9:45 /mi
- 10K50:49
April 14, 2018
- Place
- 1617
- Pace
- 8:11 /mi
- 2017 Anthem Richmond Marathon4:36:03
November 11, 2017
- Place
- 2456
- Pace
- 10:32 /mi
- 10K50:37
March 28, 2015
- Place
- 2557
- Pace
- 8:09 /mi
- 10K55:59
March 29, 2014
- Place
- 5724
- Pace
- 9:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 1809 | 4:15:40 | 9:45 /mi |
| Apr 14, 2018 | 10K | 1617 | 50:49 | 8:11 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 2456 | 4:36:03 | 10:32 /mi |
| Mar 28, 2015 | 10K | 2557 | 50:37 | 8:09 /mi |
| Mar 29, 2014 | 10K | 5724 | 55:59 | 9:01 /mi |