The Vault

Personal bests

10K

42:23

2009 · 6:49 /mi

10K3 finishes · best 42:23 in 2009 · latest 44:06 in 2010

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	905	44:06	7:06 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	472	42:23	6:49 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	974	45:46	7:22 /mi