Personal bests
Half Marathon
3:23:54
2017 · 15:33 /mi
10K
1:13:07
2011 · 11:46 /mi
8K
58:18
2010 · 11:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:45:47
April 18, 2026
- Place
- 16494
- Pace
- 17:01 /mi
- 10K1:37:33
April 12, 2025
- Place
- 13737
- Pace
- 15:42 /mi
- 10K1:37:02
April 20, 2024
- Place
- 13477
- Pace
- 15:37 /mi
- 10K1:34:21
April 22, 2023
- Place
- 10791
- Pace
- 15:11 /mi
- 10K1:33:17
April 23, 2022
- Place
- 9024
- Pace
- 15:01 /mi
- 10K1:35:53
September 26, 2020
- Place
- 1959
- Pace
- 15:26 /mi
- 10K1:27:44
April 13, 2019
- Place
- 13911
- Pace
- 14:07 /mi
- 10K1:30:19
April 14, 2018
- Place
- 14510
- Pace
- 14:32 /mi
- 2017 Markel Richmond Half Marathon3:23:54
November 11, 2017
- Place
- 7566
- Pace
- 15:33 /mi
- 10K1:27:14
April 9, 2016
- Place
- 16452
- Pace
- 14:02 /mi
- 10K1:25:18
March 28, 2015
- Place
- 18387
- Pace
- 13:44 /mi
- 10K1:41:06
March 29, 2014
- Place
- 23305
- Pace
- 16:16 /mi
- 10K1:26:54
April 13, 2013
- Place
- 22343
- Pace
- 13:59 /mi
- 10K1:59:19
March 31, 2012
- Place
- 31628
- Pace
- 19:12 /mi
- 10K1:13:07
April 2, 2011
- Place
- 18938
- Pace
- 11:46 /mi
- 2010 HCA Va 8k58:18
November 13, 2010
- Place
- 2479
- Pace
- 11:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 16494 | 1:45:47 | 17:01 /mi |
| Apr 12, 2025 | 10K | 13737 | 1:37:33 | 15:42 /mi |
| Apr 20, 2024 | 10K | 13477 | 1:37:02 | 15:37 /mi |
| Apr 22, 2023 | 10K | 10791 | 1:34:21 | 15:11 /mi |
| Apr 23, 2022 | 10K | 9024 | 1:33:17 | 15:01 /mi |
| Sep 26, 2020 | 10K | 1959 | 1:35:53 | 15:26 /mi |
| Apr 13, 2019 | 10K | 13911 | 1:27:44 | 14:07 /mi |
| Apr 14, 2018 | 10K | 14510 | 1:30:19 | 14:32 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 7566 | 3:23:54 | 15:33 /mi |
| Apr 9, 2016 | 10K | 16452 | 1:27:14 | 14:02 /mi |
| Mar 28, 2015 | 10K | 18387 | 1:25:18 | 13:44 /mi |
| Mar 29, 2014 | 10K | 23305 | 1:41:06 | 16:16 /mi |
| Apr 13, 2013 | 10K | 22343 | 1:26:54 | 13:59 /mi |
| Mar 31, 2012 | 10K | 31628 | 1:59:19 | 19:12 /mi |
| Apr 2, 2011 | 10K | 18938 | 1:13:07 | 11:46 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 2479 | 58:18 | 11:44 /mi |