The Vault

Personal bests

10K

55:58

2008 · 9:00 /mi

10K4 finishes · best 55:58 in 2008 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	5696	55:58	9:00 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	6983	1:04:23	10:22 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	6465	1:03:28	10:13 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	5870	1:04:53	10:27 /mi