Personal bests
Half Marathon
2:07:08
2009 · 9:42 /mi
10K
54:51
2008 · 8:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2009 McDonalds Half Marathon2:07:08
November 14, 2009
- Place
- 2121
- Pace
- 9:42 /mi
- 10K1:15:25
March 28, 2009
- Place
- 16259
- Pace
- 12:08 /mi
- 10K54:51
April 5, 2008
- Place
- 5029
- Pace
- 8:50 /mi
- 10K55:24
March 31, 2007
- Place
- 4937
- Pace
- 8:55 /mi
- 10K58:37
April 1, 2006
- Place
- 4694
- Pace
- 9:26 /mi
- 10K56:23
April 9, 2005
- Place
- 3993
- Pace
- 9:04 /mi
- 10K58:03
March 27, 2004
- Place
- 3816
- Pace
- 9:21 /mi
- 10K1:01:35
March 29, 2003
- Place
- 3241
- Pace
- 9:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 2121 | 2:07:08 | 9:42 /mi |
| Mar 28, 2009 | 10K | 16259 | 1:15:25 | 12:08 /mi |
| Apr 5, 2008 | 10K | 5029 | 54:51 | 8:50 /mi |
| Mar 31, 2007 | 10K | 4937 | 55:24 | 8:55 /mi |
| Apr 1, 2006 | 10K | 4694 | 58:37 | 9:26 /mi |
| Apr 9, 2005 | 10K | 3993 | 56:23 | 9:04 /mi |
| Mar 27, 2004 | 10K | 3816 | 58:03 | 9:21 /mi |
| Mar 29, 2003 | 10K | 3241 | 1:01:35 | 9:55 /mi |