The Vault

Personal bests

10K

47:18

2007 · 7:37 /mi

10K3 finishes · best 47:18 in 2007 · latest 51:55 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	4714	51:55	8:21 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	1399	47:18	7:37 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	3355	55:20	8:54 /mi