ELISE SPONTARELLI

2 races in the archive

Personal bests

Half Marathon

1:57:18

2013 · 8:57 /mi

Progression

Half Marathon2 finishes · best 1:57:18 in 2013 — their most recent
1:56:402:13:20200920132009 2009 McDonalds Half Marathon — 2:20:052013 2013 American Family Fitness Half Marathon — 1:57:181:57:18

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment2 of 2 editions shown
9:1010:0010:50Start–10K10K–Finish2013 · Start to 10K · 8:58 /mi2013 · 10K to Finish · 8:55 /mi20132009 · Start to 10K · 10:35 /mi2009 · 10K to Finish · 10:47 /mi2009

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history