Personal bests
Half Marathon
3:18:07
2016 · 15:07 /mi
10K
1:36:00
2012 · 15:27 /mi
8K
1:08:11
2015 · 13:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2016 American Family Fitness Half Marathon3:18:07
November 12, 2016
- Place
- 7136
- Pace
- 15:07 /mi
- 10K1:38:47
April 9, 2016
- Place
- 18615
- Pace
- 15:54 /mi
- 2015 HCA Va 8k1:08:11
November 14, 2015
- Place
- 2196
- Pace
- 13:43 /mi
- 10K1:36:00
March 31, 2012
- Place
- 26263
- Pace
- 15:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 7136 | 3:18:07 | 15:07 /mi |
| Apr 9, 2016 | 10K | 18615 | 1:38:47 | 15:54 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 2196 | 1:08:11 | 13:43 /mi |
| Mar 31, 2012 | 10K | 26263 | 1:36:00 | 15:27 /mi |