Personal bests
10K
1:36:39
2011 · 15:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:44:04
April 13, 2019
- Place
- 16502
- Pace
- 16:45 /mi
- 10K1:41:14
March 28, 2015
- Place
- 21648
- Pace
- 16:18 /mi
- 10K1:41:57
March 29, 2014
- Place
- 23454
- Pace
- 16:24 /mi
- 10K1:42:10
April 13, 2013
- Place
- 26289
- Pace
- 16:27 /mi
- 10K1:40:27
March 31, 2012
- Place
- 27427
- Pace
- 16:10 /mi
- 10K1:36:39
April 2, 2011
- Place
- 26316
- Pace
- 15:33 /mi
- 10K1:38:17
March 27, 2010
- Place
- 24817
- Pace
- 15:49 /mi
- 10K1:36:47
March 28, 2009
- Place
- 20997
- Pace
- 15:35 /mi
- 10K1:46:05
April 5, 2008
- Place
- 21151
- Pace
- 17:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 16502 | 1:44:04 | 16:45 /mi |
| Mar 28, 2015 | 10K | 21648 | 1:41:14 | 16:18 /mi |
| Mar 29, 2014 | 10K | 23454 | 1:41:57 | 16:24 /mi |
| Apr 13, 2013 | 10K | 26289 | 1:42:10 | 16:27 /mi |
| Mar 31, 2012 | 10K | 27427 | 1:40:27 | 16:10 /mi |
| Apr 2, 2011 | 10K | 26316 | 1:36:39 | 15:33 /mi |
| Mar 27, 2010 | 10K | 24817 | 1:38:17 | 15:49 /mi |
| Mar 28, 2009 | 10K | 20997 | 1:36:47 | 15:35 /mi |
| Apr 5, 2008 | 10K | 21151 | 1:46:05 | 17:04 /mi |