Personal bests
8K
1:07:23
2013 · 13:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2017 VCU Health 8K1:21:11
November 11, 2017
- Place
- 2376
- Pace
- 16:20 /mi
- 2013 HCA Va 8k1:07:23
November 16, 2013
- Place
- 2634
- Pace
- 13:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 VCU Health 8K | 2376 | 1:21:11 | 16:20 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 2634 | 1:07:23 | 13:33 /mi |