Personal bests
10K
1:12:43
2016 · 11:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:14:23
June 3, 2021
- Place
- 1852
- Pace
- 11:58 /mi
- 10K1:21:37
April 14, 2018
- Place
- 12486
- Pace
- 13:08 /mi
- 10K1:14:25
April 1, 2017
- Place
- 11952
- Pace
- 11:59 /mi
- 10K1:12:43
April 9, 2016
- Place
- 12866
- Pace
- 11:42 /mi
- 10K1:16:59
March 28, 2015
- Place
- 16237
- Pace
- 12:23 /mi
- 10K1:43:05
March 31, 2012
- Place
- 28098
- Pace
- 16:35 /mi
- 10K1:25:50
April 2, 2011
- Place
- 23357
- Pace
- 13:49 /mi
- 10K1:17:16
March 27, 2010
- Place
- 19360
- Pace
- 12:26 /mi
- 10K1:27:09
March 28, 2009
- Place
- 19005
- Pace
- 14:02 /mi
- 10K1:22:12
April 5, 2008
- Place
- 16727
- Pace
- 13:14 /mi
- 10K1:25:48
March 31, 2007
- Place
- 14895
- Pace
- 13:48 /mi
- 10K1:39:17
April 1, 2006
- Place
- 13597
- Pace
- 15:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Jun 3, 2021 | 10K | 1852 | 1:14:23 | 11:58 /mi |
| Apr 14, 2018 | 10K | 12486 | 1:21:37 | 13:08 /mi |
| Apr 1, 2017 | 10K | 11952 | 1:14:25 | 11:59 /mi |
| Apr 9, 2016 | 10K | 12866 | 1:12:43 | 11:42 /mi |
| Mar 28, 2015 | 10K | 16237 | 1:16:59 | 12:23 /mi |
| Mar 31, 2012 | 10K | 28098 | 1:43:05 | 16:35 /mi |
| Apr 2, 2011 | 10K | 23357 | 1:25:50 | 13:49 /mi |
| Mar 27, 2010 | 10K | 19360 | 1:17:16 | 12:26 /mi |
| Mar 28, 2009 | 10K | 19005 | 1:27:09 | 14:02 /mi |
| Apr 5, 2008 | 10K | 16727 | 1:22:12 | 13:14 /mi |
| Mar 31, 2007 | 10K | 14895 | 1:25:48 | 13:48 /mi |
| Apr 1, 2006 | 10K | 13597 | 1:39:17 | 15:59 /mi |