Personal bests
Half Marathon
2:58:53
2012 · 13:39 /mi
10K
1:13:14
2013 · 11:47 /mi
8K
1:01:02
2010 · 12:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:13:14
April 13, 2013
- Place
- 17702
- Pace
- 11:47 /mi
- 2012 American Family Fitness Half Marathon2:58:53
November 10, 2012
- Place
- 6492
- Pace
- 13:39 /mi
- 10K1:38:50
March 31, 2012
- Place
- 27027
- Pace
- 15:54 /mi
- 2010 HCA Va 8k1:01:02
November 13, 2010
- Place
- 2529
- Pace
- 12:17 /mi
- 10K1:19:34
March 27, 2010
- Place
- 20096
- Pace
- 12:48 /mi
- 2009 HCA Va 8k1:01:41
November 14, 2009
- Place
- 2571
- Pace
- 12:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 17702 | 1:13:14 | 11:47 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 6492 | 2:58:53 | 13:39 /mi |
| Mar 31, 2012 | 10K | 27027 | 1:38:50 | 15:54 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 2529 | 1:01:02 | 12:17 /mi |
| Mar 27, 2010 | 10K | 20096 | 1:19:34 | 12:48 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 2571 | 1:01:41 | 12:25 /mi |