Personal bests
8K
1:16:29
2022 · 15:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2022 VCU Health Richmond 8k1:16:29
November 12, 2022
- Place
- 2274
- Pace
- 15:23 /mi
- 2019 Allianz Partners 8K1:16:38
November 16, 2019
- Place
- 2418
- Pace
- 15:25 /mi
- 2018 VCU Health 8K1:23:42
November 10, 2018
- Place
- 2614
- Pace
- 16:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 2274 | 1:16:29 | 15:23 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2418 | 1:16:38 | 15:25 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 2614 | 1:23:42 | 16:50 /mi |