The Vault

Personal bests

10K

55:48

2005 · 8:59 /mi

10K2 finishes · best 55:48 in 2005 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	3767	55:48	8:59 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	4749	1:00:54	9:48 /mi