Personal bests
Half Marathon
2:51:20
2011 · 13:04 /mi
10K
1:12:04
2011 · 11:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:36:29
April 9, 2016
- Place
- 18184
- Pace
- 15:32 /mi
- 2014 American Family Fitness Half Marathon3:12:04
November 15, 2014
- Place
- 8107
- Pace
- 14:39 /mi
- 10K1:24:12
March 29, 2014
- Place
- 19616
- Pace
- 13:33 /mi
- 2013 American Family Fitness Half Marathon3:05:32
November 16, 2013
- Place
- 7419
- Pace
- 14:09 /mi
- 10K1:21:22
April 13, 2013
- Place
- 20761
- Pace
- 13:06 /mi
- 2012 American Family Fitness Half Marathon2:53:26
November 10, 2012
- Place
- 6381
- Pace
- 13:14 /mi
- 10K1:14:58
March 31, 2012
- Place
- 19954
- Pace
- 12:04 /mi
- 2011 McDonald's Half Marathon2:51:20
November 12, 2011
- Place
- 5853
- Pace
- 13:04 /mi
- 10K1:12:04
April 2, 2011
- Place
- 18496
- Pace
- 11:36 /mi
- 2010 McDonalds Half Marathon2:55:10
November 13, 2010
- Place
- 5308
- Pace
- 13:22 /mi
- 10K1:17:02
March 27, 2010
- Place
- 19287
- Pace
- 12:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 18184 | 1:36:29 | 15:32 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 8107 | 3:12:04 | 14:39 /mi |
| Mar 29, 2014 | 10K | 19616 | 1:24:12 | 13:33 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 7419 | 3:05:32 | 14:09 /mi |
| Apr 13, 2013 | 10K | 20761 | 1:21:22 | 13:06 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 6381 | 2:53:26 | 13:14 /mi |
| Mar 31, 2012 | 10K | 19954 | 1:14:58 | 12:04 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5853 | 2:51:20 | 13:04 /mi |
| Apr 2, 2011 | 10K | 18496 | 1:12:04 | 11:36 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 5308 | 2:55:10 | 13:22 /mi |
| Mar 27, 2010 | 10K | 19287 | 1:17:02 | 12:24 /mi |