The Vault

Personal bests

10K

51:30

2002 · 8:17 /mi

10K3 finishes · best 51:30 in 2002 · latest 58:12 in 2019

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	4626	58:12	9:22 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	1387	51:30	8:17 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	1680	53:34	8:37 /mi