Personal bests
Half Marathon
2:04:08
2014 · 9:28 /mi
10K
56:08
2015 · 9:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:06:32
April 14, 2018
- Place
- 7681
- Pace
- 10:42 /mi
- 2015 American Family Fitness Half Marathon2:11:01
November 14, 2015
- Place
- 4467
- Pace
- 10:00 /mi
- 10K56:08
March 28, 2015
- Place
- 5460
- Pace
- 9:02 /mi
- 2014 American Family Fitness Half Marathon2:04:08
November 15, 2014
- Place
- 4420
- Pace
- 9:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 7681 | 1:06:32 | 10:42 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4467 | 2:11:01 | 10:00 /mi |
| Mar 28, 2015 | 10K | 5460 | 56:08 | 9:02 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 4420 | 2:04:08 | 9:28 /mi |