Personal bests
8K
29:47
2005 · 5:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2006 NTELOS 8K32:37
November 11, 2006
- Place
- 111
- Pace
- 6:34 /mi
- 2005 NTELOS 8K29:47
November 12, 2005
- Place
- 61
- Pace
- 5:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 NTELOS 8K | 111 | 32:37 | 6:34 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 61 | 29:47 | 5:59 /mi |