Personal bests
Marathon
3:43:54
2025 · 8:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon3:43:54
November 15, 2025
- Place
- 1230
- Pace
- 8:32 /mi
- 2019 VCU Health Richmond Marathon4:03:23
November 16, 2019
- Place
- 1682
- Pace
- 9:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 1230 | 3:43:54 | 8:32 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 1682 | 4:03:23 | 9:17 /mi |