Personal bests
Half Marathon
2:37:33
2021 · 12:01 /mi
10K
1:03:41
2015 · 10:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:09:00
April 23, 2022
- Place
- 5621
- Pace
- 11:06 /mi
- 2021 Carmax Richmond Half Marathon2:37:33
November 13, 2021
- Place
- 4830
- Pace
- 12:01 /mi
- 2015 American Family Fitness Half Marathon3:01:11
November 14, 2015
- Place
- 7716
- Pace
- 13:49 /mi
- 10K1:03:41
March 28, 2015
- Place
- 10219
- Pace
- 10:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 5621 | 1:09:00 | 11:06 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 4830 | 2:37:33 | 12:01 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7716 | 3:01:11 | 13:49 /mi |
| Mar 28, 2015 | 10K | 10219 | 1:03:41 | 10:15 /mi |