The Vault

Personal bests

10K

44:01

2013 · 7:05 /mi

10K4 finishes · best 44:01 in 2013 · latest 49:06 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	1998	49:06	7:54 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	1065	45:37	7:20 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	795	44:01	7:05 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	31360	1:57:19	18:53 /mi