Personal bests
Half Marathon
2:51:09
2010 · 13:03 /mi
10K
1:04:24
2018 · 10:22 /mi
8K
42:07
2008 · 8:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:04:24
April 14, 2018
- Place
- 6819
- Pace
- 10:22 /mi
- 10K1:20:06
March 29, 2014
- Place
- 18440
- Pace
- 12:53 /mi
- 10K1:13:55
April 13, 2013
- Place
- 17999
- Pace
- 11:54 /mi
- 2010 McDonalds Half Marathon2:51:09
November 13, 2010
- Place
- 5135
- Pace
- 13:03 /mi
- 2008 NTELOS 8K42:07
November 15, 2008
- Place
- 584
- Pace
- 8:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 6819 | 1:04:24 | 10:22 /mi |
| Mar 29, 2014 | 10K | 18440 | 1:20:06 | 12:53 /mi |
| Apr 13, 2013 | 10K | 17999 | 1:13:55 | 11:54 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 5135 | 2:51:09 | 13:03 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 584 | 42:07 | 8:28 /mi |