Personal bests
Marathon
3:58:29
2018 · 9:06 /mi
Half Marathon
1:53:52
2016 · 8:41 /mi
10K
51:10
2017 · 8:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Anthem Richmond Marathon3:58:29
November 10, 2018
- Place
- 1377
- Pace
- 9:06 /mi
- 2017 Anthem Richmond Marathon4:11:04
November 11, 2017
- Place
- 1802
- Pace
- 9:35 /mi
- 10K51:10
April 1, 2017
- Place
- 2182
- Pace
- 8:14 /mi
- 2016 American Family Fitness Half Marathon1:53:52
November 12, 2016
- Place
- 1897
- Pace
- 8:41 /mi
- 2015 American Family Fitness Half Marathon1:58:35
November 14, 2015
- Place
- 2834
- Pace
- 9:03 /mi
- 10K56:21
March 28, 2015
- Place
- 5590
- Pace
- 9:04 /mi
- 2014 American Family Fitness Half Marathon2:14:05
November 15, 2014
- Place
- 4970
- Pace
- 10:14 /mi
- 10K1:02:27
March 29, 2014
- Place
- 10161
- Pace
- 10:03 /mi
- 10K1:05:02
April 13, 2013
- Place
- 13069
- Pace
- 10:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 1377 | 3:58:29 | 9:06 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 1802 | 4:11:04 | 9:35 /mi |
| Apr 1, 2017 | 10K | 2182 | 51:10 | 8:14 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 1897 | 1:53:52 | 8:41 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2834 | 1:58:35 | 9:03 /mi |
| Mar 28, 2015 | 10K | 5590 | 56:21 | 9:04 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 4970 | 2:14:05 | 10:14 /mi |
| Mar 29, 2014 | 10K | 10161 | 1:02:27 | 10:03 /mi |
| Apr 13, 2013 | 10K | 13069 | 1:05:02 | 10:28 /mi |