Personal bests
8K
1:00:25
2021 · 12:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2022 VCU Health Richmond 8k1:07:55
November 12, 2022
- Place
- 1811
- Pace
- 13:40 /mi
- 2021 Allianz Partners 8K1:00:25
November 13, 2021
- Place
- 1292
- Pace
- 12:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 1811 | 1:07:55 | 13:40 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 1292 | 1:00:25 | 12:09 /mi |