Personal bests
Marathon
4:41:17
2012 · 10:44 /mi
10K
51:09
2014 · 8:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K51:09
March 29, 2014
- Place
- 3070
- Pace
- 8:14 /mi
- 10K51:47
April 13, 2013
- Place
- 3895
- Pace
- 8:20 /mi
- 2012 Anthem Richmond Marathon4:41:17
November 10, 2012
- Place
- 3167
- Pace
- 10:44 /mi
- 10K58:45
March 31, 2012
- Place
- 9798
- Pace
- 9:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 3070 | 51:09 | 8:14 /mi |
| Apr 13, 2013 | 10K | 3895 | 51:47 | 8:20 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 3167 | 4:41:17 | 10:44 /mi |
| Mar 31, 2012 | 10K | 9798 | 58:45 | 9:27 /mi |