MELISSA FRAASE

9 races in the archive

Personal bests

Half Marathon

2:07:01

2015 · 9:41 /mi

10K

57:46

2015 · 9:18 /mi

Progression

Half Marathon2 finishes · best 2:07:01 in 2015 — their most recent
2:06:402:10:00201320152013 2013 American Family Fitness Half Marathon — 2:10:432015 2015 American Family Fitness Half Marathon — 2:07:012:07:01

Lower on the chart is faster — a line falling to the right means improvement.

10K7 finishes · best 57:46 in 2015 — their most recent
58:201:06:4020092010201120122013201420152009 10K — 1:12:172010 10K — 1:01:562011 10K — 59:242012 10K — 59:522013 10K — 1:05:392014 10K — 1:01:462015 10K — 57:4657:46

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment2 of 2 editions shown
9:409:5010:00Start–10K10K–Finish2015 · Start to 10K · 9:35 /mi2015 · 10K to Finish · 9:47 /mi20152013 · Start to 10K · 10:00 /mi2013 · 10K to Finish · 9:56 /mi2013

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history