The Vault

Personal bests

10K

1:25:57

2012 · 13:50 /mi

Progression

10K5 finishes · best 1:25:57 in 2012 · latest 1:34:46 in 2026

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history

10K1:34:46
April 18, 2026
Place
14348
Pace
15:15 /mi
10K1:39:59
April 13, 2019
Place
15867
Pace
16:05 /mi
10K1:45:07
April 14, 2018
Place
17271
Pace
16:55 /mi
10K1:33:26
April 1, 2017
Place
16174
Pace
15:02 /mi
10K1:25:57
March 31, 2012
Place
23686
Pace
13:50 /mi

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	14348	1:34:46	15:15 /mi
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	15867	1:39:59	16:05 /mi
Apr 14, 2018	10K2018 Ukrop's Monument Avenue 10K	17271	1:45:07	16:55 /mi
Apr 1, 2017	10K2017 Ukrops Monument Avenue 10K	16174	1:33:26	15:02 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	23686	1:25:57	13:50 /mi