Personal bests
Half Marathon
1:41:48
2009 · 7:46 /mi
10K
45:29
2016 · 7:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K45:29
April 9, 2016
- Place
- 860
- Pace
- 7:19 /mi
- 2009 McDonalds Half Marathon1:41:48
November 14, 2009
- Place
- 393
- Pace
- 7:46 /mi
- 10K48:35
April 5, 2008
- Place
- 1868
- Pace
- 7:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 860 | 45:29 | 7:19 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 393 | 1:41:48 | 7:46 /mi |
| Apr 5, 2008 | 10K | 1868 | 48:35 | 7:49 /mi |