The Vault

Personal bests

10K

53:08

2007 · 8:33 /mi

10K2 finishes · best 53:08 in 2007 · latest 53:18 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	4150	53:18	8:35 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	3798	53:08	8:33 /mi