The Vault

Personal bests

10K

42:02

2006 · 6:46 /mi

10K5 finishes · best 42:02 in 2006 · latest 42:35 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	588	42:35	6:51 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	619	42:48	6:53 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	998	45:09	7:16 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	401	42:26	6:50 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	250	42:02	6:46 /mi