The Vault

Personal bests

10K

50:28

2008 · 8:07 /mi

10K3 finishes · best 50:28 in 2008 · latest 50:40 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	3669	50:40	8:09 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	4292	52:38	8:28 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	2683	50:28	8:07 /mi