Personal bests
10K
58:42
2002 · 9:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:25:14
April 9, 2016
- Place
- 16071
- Pace
- 13:43 /mi
- 10K1:21:50
March 28, 2015
- Place
- 17542
- Pace
- 13:10 /mi
- 10K1:29:19
March 29, 2014
- Place
- 20965
- Pace
- 14:22 /mi
- 10K1:13:45
March 31, 2012
- Place
- 19449
- Pace
- 11:52 /mi
- 10K1:18:45
March 27, 2010
- Place
- 19848
- Pace
- 12:40 /mi
- 10K1:09:38
March 28, 2009
- Place
- 14260
- Pace
- 11:12 /mi
- 10K1:02:44
April 5, 2008
- Place
- 9950
- Pace
- 10:06 /mi
- 10K1:07:32
March 31, 2007
- Place
- 10875
- Pace
- 10:52 /mi
- 10K1:00:02
March 27, 2004
- Place
- 4467
- Pace
- 9:40 /mi
- 10K1:01:32
March 29, 2003
- Place
- 3231
- Pace
- 9:54 /mi
- 10K58:42
April 13, 2002
- Place
- 2779
- Pace
- 9:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 16071 | 1:25:14 | 13:43 /mi |
| Mar 28, 2015 | 10K | 17542 | 1:21:50 | 13:10 /mi |
| Mar 29, 2014 | 10K | 20965 | 1:29:19 | 14:22 /mi |
| Mar 31, 2012 | 10K | 19449 | 1:13:45 | 11:52 /mi |
| Mar 27, 2010 | 10K | 19848 | 1:18:45 | 12:40 /mi |
| Mar 28, 2009 | 10K | 14260 | 1:09:38 | 11:12 /mi |
| Apr 5, 2008 | 10K | 9950 | 1:02:44 | 10:06 /mi |
| Mar 31, 2007 | 10K | 10875 | 1:07:32 | 10:52 /mi |
| Mar 27, 2004 | 10K | 4467 | 1:00:02 | 9:40 /mi |
| Mar 29, 2003 | 10K | 3231 | 1:01:32 | 9:54 /mi |
| Apr 13, 2002 | 10K | 2779 | 58:42 | 9:27 /mi |