Personal bests
Half Marathon
2:07:15
2011 · 9:42 /mi
10K
53:05
2006 · 8:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:01:46
April 18, 2026
- Place
- 5086
- Pace
- 9:56 /mi
- 2025 CarMax Richmond Half Marathon2:31:57
November 15, 2025
- Place
- 6220
- Pace
- 11:35 /mi
- 2024 CarMax Richmond Half Marathon2:18:41
November 16, 2024
- Place
- 4572
- Pace
- 10:35 /mi
- 10K1:04:29
April 20, 2024
- Place
- 6473
- Pace
- 10:23 /mi
- 10K59:07
April 22, 2023
- Place
- 3684
- Pace
- 9:31 /mi
- 2022 CarMax Richmond Half Marathon2:22:30
November 12, 2022
- Place
- 3544
- Pace
- 10:52 /mi
- 2021 Carmax Richmond Half Marathon2:17:50
November 13, 2021
- Place
- 3072
- Pace
- 10:31 /mi
- 10K54:09
March 29, 2014
- Place
- 4623
- Pace
- 8:43 /mi
- 10K1:07:37
April 13, 2013
- Place
- 14695
- Pace
- 10:53 /mi
- 10K1:15:15
March 31, 2012
- Place
- 20082
- Pace
- 12:07 /mi
- 2011 McDonald's Half Marathon2:07:15
November 12, 2011
- Place
- 3722
- Pace
- 9:42 /mi
- 10K55:15
April 2, 2011
- Place
- 6794
- Pace
- 8:53 /mi
- 10K1:01:03
March 27, 2010
- Place
- 11112
- Pace
- 9:50 /mi
- 10K1:04:18
March 28, 2009
- Place
- 11718
- Pace
- 10:21 /mi
- 10K1:10:30
April 5, 2008
- Place
- 13601
- Pace
- 11:21 /mi
- 10K53:05
April 1, 2006
- Place
- 2582
- Pace
- 8:33 /mi
- 10K56:04
April 9, 2005
- Place
- 3874
- Pace
- 9:01 /mi
- 10K53:27
March 27, 2004
- Place
- 2340
- Pace
- 8:36 /mi
- 10K57:28
March 29, 2003
- Place
- 2443
- Pace
- 9:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 5086 | 1:01:46 | 9:56 /mi |
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 6220 | 2:31:57 | 11:35 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 4572 | 2:18:41 | 10:35 /mi |
| Apr 20, 2024 | 10K | 6473 | 1:04:29 | 10:23 /mi |
| Apr 22, 2023 | 10K | 3684 | 59:07 | 9:31 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 3544 | 2:22:30 | 10:52 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 3072 | 2:17:50 | 10:31 /mi |
| Mar 29, 2014 | 10K | 4623 | 54:09 | 8:43 /mi |
| Apr 13, 2013 | 10K | 14695 | 1:07:37 | 10:53 /mi |
| Mar 31, 2012 | 10K | 20082 | 1:15:15 | 12:07 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3722 | 2:07:15 | 9:42 /mi |
| Apr 2, 2011 | 10K | 6794 | 55:15 | 8:53 /mi |
| Mar 27, 2010 | 10K | 11112 | 1:01:03 | 9:50 /mi |
| Mar 28, 2009 | 10K | 11718 | 1:04:18 | 10:21 /mi |
| Apr 5, 2008 | 10K | 13601 | 1:10:30 | 11:21 /mi |
| Apr 1, 2006 | 10K | 2582 | 53:05 | 8:33 /mi |
| Apr 9, 2005 | 10K | 3874 | 56:04 | 9:01 /mi |
| Mar 27, 2004 | 10K | 2340 | 53:27 | 8:36 /mi |
| Mar 29, 2003 | 10K | 2443 | 57:28 | 9:15 /mi |