Personal bests
Half Marathon
2:20:33
2023 · 10:43 /mi
8K
50:18
2021 · 10:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 VCU Health Richmond 8k55:08
November 15, 2025
- Place
- 1861
- Pace
- 11:05 /mi
- 2024 VCU Health Richmond 8k51:51
November 16, 2024
- Place
- 1545
- Pace
- 10:26 /mi
- 2023 CarMax Richmond Half Marathon2:20:33
November 11, 2023
- Place
- 4790
- Pace
- 10:43 /mi
- 2021 Allianz Partners 8K50:18
November 13, 2021
- Place
- 825
- Pace
- 10:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 1861 | 55:08 | 11:05 /mi |
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 1545 | 51:51 | 10:26 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 4790 | 2:20:33 | 10:43 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 825 | 50:18 | 10:07 /mi |