TARA LOUKA

14 races in the archive

Personal bests

Marathon

4:02:48

2001 · 9:16 /mi

Half Marathon

1:46:50

2009 · 8:09 /mi

10K

48:48

2009 · 7:51 /mi

8K

40:18

2006 · 8:06 /mi

Progression

Marathon2 finishes · best 4:02:48 in 2001 · latest 4:07:23 in 2004
4:03:204:06:40200120042001 2001 SunTrust Richmond Marathon — 4:02:484:02:482004 2004 SunTrust Richmond Marathon — 4:07:23

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon2 finishes · best 1:46:50 in 2009 — their most recent
1:46:401:50:001:53:20200820092008 2008 McDonalds Half Marathon — 1:52:282009 2009 McDonalds Half Marathon — 1:46:501:46:50

Lower on the chart is faster — a line falling to the right means improvement.

10K8 finishes · best 48:48 in 2009 · latest 51:57 in 2012
50:0053:20200120022005200620072008200920122001 10K — 54:082002 10K — 53:092005 10K — 53:412006 10K — 53:272007 10K — 51:042008 10K — 50:342009 10K — 48:4848:482012 10K — 51:57

Lower on the chart is faster — a line falling to the right means improvement.

8K2 finishes · best 40:18 in 2006 — their most recent
40:5041:40200520062005 2005 NTELOS 8K — 41:502006 2006 NTELOS 8K — 40:1840:18

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
9:109:3510:00Start–HalfHalf–20 Mile20 Mile–Finish2004 · Start to Half · 9:18 /mi2004 · Half to 20 Mile · 10:05 /mi2004 · 20 Mile to Finish · 8:59 /mi20042001 · Start to Half · 9:23 /mi2001 · Half to 20 Mile · 9:05 /mi2001 · 20 Mile to Finish · 9:11 /mi2001

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Half Marathon — pace by segment2 of 2 editions shown
8:208:40Start–10K10K–Finish2009 · Start to 10K · 8:07 /mi2009 · 10K to Finish · 8:10 /mi20092008 · Start to 10K · 8:25 /mi2008 · 10K to Finish · 8:43 /mi2008

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history