Personal bests
Marathon
4:23:19
2018 · 10:03 /mi
Half Marathon
1:56:26
2020 · 8:53 /mi
10K
45:55
2019 · 7:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:03:39
June 3, 2021
- Place
- 1044
- Pace
- 10:15 /mi
- 2020 Richmond Half Marathon1:56:26
November 14, 2020
- Place
- 360
- Pace
- 8:53 /mi
- 10K49:49
September 26, 2020
- Place
- 179
- Pace
- 8:01 /mi
- 10K45:55
April 13, 2019
- Place
- 732
- Pace
- 7:23 /mi
- 2018 Anthem Richmond Marathon4:23:19
November 10, 2018
- Place
- 2006
- Pace
- 10:03 /mi
- 10K47:22
April 14, 2018
- Place
- 873
- Pace
- 7:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Jun 3, 2021 | 10K | 1044 | 1:03:39 | 10:15 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 360 | 1:56:26 | 8:53 /mi |
| Sep 26, 2020 | 10K | 179 | 49:49 | 8:01 /mi |
| Apr 13, 2019 | 10K | 732 | 45:55 | 7:23 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 2006 | 4:23:19 | 10:03 /mi |
| Apr 14, 2018 | 10K | 873 | 47:22 | 7:37 /mi |