Personal bests
Half Marathon
2:46:03
2017 · 12:40 /mi
8K
50:29
2015 · 10:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 VCU Health Richmond 8k1:17:28
November 16, 2024
- Place
- 3181
- Pace
- 15:35 /mi
- 2022 CarMax Richmond Half Marathon3:07:41
November 12, 2022
- Place
- 5826
- Pace
- 14:19 /mi
- 2019 Allianz Partners 8K1:14:02
November 16, 2019
- Place
- 2309
- Pace
- 14:54 /mi
- 2018 VCU Health 8K1:00:18
November 10, 2018
- Place
- 1706
- Pace
- 12:08 /mi
- 2017 Markel Richmond Half Marathon2:46:03
November 11, 2017
- Place
- 6746
- Pace
- 12:40 /mi
- 2015 HCA Va 8k50:29
November 14, 2015
- Place
- 1011
- Pace
- 10:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 3181 | 1:17:28 | 15:35 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 5826 | 3:07:41 | 14:19 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2309 | 1:14:02 | 14:54 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 1706 | 1:00:18 | 12:08 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6746 | 2:46:03 | 12:40 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 1011 | 50:29 | 10:09 /mi |