Personal bests
10K
1:29:22
2011 · 14:23 /mi
8K
58:53
2007 · 11:51 /mi
Race history
- 10K1:29:22
April 2, 2011
- Place
- 24319
- Pace
- 14:23 /mi
- 2007 NTELOS 8k58:53
November 10, 2007
- Place
- 3613
- Pace
- 11:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 24319 | 1:29:22 | 14:23 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 3613 | 58:53 | 11:51 /mi |