Personal bests
Marathon
4:07:57
2014 · 9:27 /mi
10K
42:14
2014 · 6:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 Anthem Richmond Marathon4:07:57
November 15, 2014
- Place
- 1840
- Pace
- 9:27 /mi
- 10K42:14
March 29, 2014
- Place
- 458
- Pace
- 6:48 /mi
- 10K43:58
April 13, 2013
- Place
- 775
- Pace
- 7:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1840 | 4:07:57 | 9:27 /mi |
| Mar 29, 2014 | 10K | 458 | 42:14 | 6:48 /mi |
| Apr 13, 2013 | 10K | 775 | 43:58 | 7:05 /mi |