Personal bests
Marathon
3:59:09
2023 · 9:07 /mi
10K
47:36.9
2024 · 7:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon4:20:53
November 15, 2025
- Place
- 2655
- Pace
- 9:57 /mi
- 10K47:36.9
April 20, 2024
- Place
- 1083
- Pace
- 7:40 /mi
- 2023 Allianz Partners Richmond Marathon3:59:09
November 11, 2023
- Place
- 1645
- Pace
- 9:07 /mi
- 2018 Anthem Richmond Marathon4:02:45
November 10, 2018
- Place
- 1472
- Pace
- 9:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 2655 | 4:20:53 | 9:57 /mi |
| Apr 20, 2024 | 10K | 1083 | 47:36.9 | 7:40 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 1645 | 3:59:09 | 9:07 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 1472 | 4:02:45 | 9:16 /mi |