Personal bests
Half Marathon
1:36:46
2023 · 7:23 /mi
10K
43:46.8
2024 · 7:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K44:03
April 12, 2025
- Place
- 564
- Pace
- 7:05 /mi
- 10K43:46.8
April 20, 2024
- Place
- 523
- Pace
- 7:03 /mi
- 2023 CarMax Richmond Half Marathon1:36:46
November 11, 2023
- Place
- 535
- Pace
- 7:23 /mi
- 10K46:06
April 22, 2023
- Place
- 604
- Pace
- 7:25 /mi
- 2022 CarMax Richmond Half Marathon1:44:31
November 12, 2022
- Place
- 614
- Pace
- 7:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 564 | 44:03 | 7:05 /mi |
| Apr 20, 2024 | 10K | 523 | 43:46.8 | 7:03 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 535 | 1:36:46 | 7:23 /mi |
| Apr 22, 2023 | 10K | 604 | 46:06 | 7:25 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 614 | 1:44:31 | 7:58 /mi |