Personal bests
Half Marathon
2:05:03
2016 · 9:32 /mi
10K
55:04
2017 · 8:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:24:56
November 11, 2017
- Place
- 4822
- Pace
- 11:03 /mi
- 10K55:04
April 1, 2017
- Place
- 3673
- Pace
- 8:52 /mi
- 2016 American Family Fitness Half Marathon2:05:03
November 12, 2016
- Place
- 2859
- Pace
- 9:32 /mi
- 10K1:16:33
March 31, 2012
- Place
- 20606
- Pace
- 12:19 /mi
- 10K1:16:48
April 2, 2011
- Place
- 20510
- Pace
- 12:22 /mi
- 10K1:00:06
March 27, 2010
- Place
- 10456
- Pace
- 9:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 4822 | 2:24:56 | 11:03 /mi |
| Apr 1, 2017 | 10K | 3673 | 55:04 | 8:52 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2859 | 2:05:03 | 9:32 /mi |
| Mar 31, 2012 | 10K | 20606 | 1:16:33 | 12:19 /mi |
| Apr 2, 2011 | 10K | 20510 | 1:16:48 | 12:22 /mi |
| Mar 27, 2010 | 10K | 10456 | 1:00:06 | 9:40 /mi |