Personal bests
10K
59:53
2010 · 9:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:21:53
March 29, 2014
- Place
- 18978
- Pace
- 13:11 /mi
- 10K1:50:34
March 31, 2012
- Place
- 29989
- Pace
- 17:48 /mi
- 10K1:04:47
April 2, 2011
- Place
- 14213
- Pace
- 10:26 /mi
- 10K59:53
March 27, 2010
- Place
- 10304
- Pace
- 9:38 /mi
- 10K1:00:48
March 28, 2009
- Place
- 9595
- Pace
- 9:47 /mi
- 10K1:01:57
April 5, 2008
- Place
- 9518
- Pace
- 9:58 /mi
- 10K1:05:16
March 31, 2007
- Place
- 9979
- Pace
- 10:30 /mi
- 10K1:04:44
April 1, 2006
- Place
- 7094
- Pace
- 10:25 /mi
- 10K1:20:14
April 9, 2005
- Place
- 9417
- Pace
- 12:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 18978 | 1:21:53 | 13:11 /mi |
| Mar 31, 2012 | 10K | 29989 | 1:50:34 | 17:48 /mi |
| Apr 2, 2011 | 10K | 14213 | 1:04:47 | 10:26 /mi |
| Mar 27, 2010 | 10K | 10304 | 59:53 | 9:38 /mi |
| Mar 28, 2009 | 10K | 9595 | 1:00:48 | 9:47 /mi |
| Apr 5, 2008 | 10K | 9518 | 1:01:57 | 9:58 /mi |
| Mar 31, 2007 | 10K | 9979 | 1:05:16 | 10:30 /mi |
| Apr 1, 2006 | 10K | 7094 | 1:04:44 | 10:25 /mi |
| Apr 9, 2005 | 10K | 9417 | 1:20:14 | 12:55 /mi |