Personal bests
Half Marathon
1:59:29
2009 · 9:07 /mi
10K
59:03
2005 · 9:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2010 McDonalds Half Marathon2:07:55
November 13, 2010
- Place
- 3355
- Pace
- 9:45 /mi
- 2009 McDonalds Half Marathon1:59:29
November 14, 2009
- Place
- 1509
- Pace
- 9:07 /mi
- 10K59:03
April 9, 2005
- Place
- 4954
- Pace
- 9:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3355 | 2:07:55 | 9:45 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 1509 | 1:59:29 | 9:07 /mi |
| Apr 9, 2005 | 10K | 4954 | 59:03 | 9:30 /mi |