Personal bests
10K
58:16
2008 · 9:23 /mi
8K
48:12
2006 · 9:42 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 7232 | 58:16 | 9:23 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 2203 | 48:12 | 9:42 /mi |
2 races in the archive
10K
58:16
2008 · 9:23 /mi
8K
48:12
2006 · 9:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 7232 | 58:16 | 9:23 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 2203 | 48:12 | 9:42 /mi |