Personal bests
10K
1:02:26
2009 · 10:03 /mi
8K
55:44
2005 · 11:13 /mi
Race history
- 10K1:02:26
March 28, 2009
- Place
- 10611
- Pace
- 10:03 /mi
- 2005 NTELOS 8K55:44
November 12, 2005
- Place
- 2840
- Pace
- 11:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 10611 | 1:02:26 | 10:03 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 2840 | 55:44 | 11:13 /mi |