Personal bests
Half Marathon
3:21:41
2017 · 15:23 /mi
10K
1:28:55
2017 · 14:19 /mi
8K
1:17:55
2016 · 15:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon3:21:41
November 11, 2017
- Place
- 7600
- Pace
- 15:23 /mi
- 10K1:28:55
April 1, 2017
- Place
- 15328
- Pace
- 14:19 /mi
- 2016 VCU Health 8k1:17:55
November 12, 2016
- Place
- 2352
- Pace
- 15:40 /mi
- 10K1:41:03
April 9, 2016
- Place
- 19004
- Pace
- 16:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 7600 | 3:21:41 | 15:23 /mi |
| Apr 1, 2017 | 10K | 15328 | 1:28:55 | 14:19 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 2352 | 1:17:55 | 15:40 /mi |
| Apr 9, 2016 | 10K | 19004 | 1:41:03 | 16:16 /mi |