Personal bests
Half Marathon
1:56:17
2018 · 8:52 /mi
10K
50:46
2019 · 8:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K50:46
April 13, 2019
- Place
- 1794
- Pace
- 8:10 /mi
- 2018 Markel Richmond Half Marathon1:56:17
November 10, 2018
- Place
- 2450
- Pace
- 8:52 /mi
- 2017 Markel Richmond Half Marathon2:01:47
November 11, 2017
- Place
- 3054
- Pace
- 9:17 /mi
- 10K2:14:21
April 9, 2016
- Place
- 22825
- Pace
- 21:37 /mi
- 2015 American Family Fitness Half Marathon5:21:16
November 14, 2015
- Place
- 8390
- Pace
- 24:30 /mi
- 10K2:10:09
March 28, 2015
- Place
- 25843
- Pace
- 20:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 1794 | 50:46 | 8:10 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 2450 | 1:56:17 | 8:52 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 3054 | 2:01:47 | 9:17 /mi |
| Apr 9, 2016 | 10K | 22825 | 2:14:21 | 21:37 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 8390 | 5:21:16 | 24:30 /mi |
| Mar 28, 2015 | 10K | 25843 | 2:10:09 | 20:57 /mi |