Personal bests
10K
46:36
2011 · 7:30 /mi
8K
39:50
2010 · 8:01 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 1640 | 46:36 | 7:30 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 451 | 39:50 | 8:01 /mi |
2 races in the archive
10K
46:36
2011 · 7:30 /mi
8K
39:50
2010 · 8:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 1640 | 46:36 | 7:30 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 451 | 39:50 | 8:01 /mi |